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Yoga can tackle psychological disorders
RESEARCHERS at the Dev Sanskriti University here say that a holistic way involving yoga and herbal medicines can combat psychological d...
Vitamin D protect women's mental health
Higher intake of vitamin D seems to protect mental health among women, besides keeping Alzheimer's at bay, say two new studies in Fra...
Relax to Reduce Panic at Work
Throughout ages, human body has been found susceptible to various kinds of infections and disorders . Such ailments include both physical...
Dance your way to beat stress
Dancing helps girls overcome low spirits, stress, fatigues and headaches, besides contributing to their mental health and self esteem, s...
YOGA FOR REFRESHING YOUR HEALTH AN MIND
Nowadays, yoga is one of the popular exercises that people like to practice. Yoga helps the exercisers balance both the physical and men...
Radish - A Cure for many ailments
Radish is a very common vegetable found abundantly in winter. Though they are available all round the year the best variety is found duri...
Stop touching your face to avoid flu
Something as innocuous as touching your face could infect you with flu, especially after your hands brush with contaminated surfaces, acc...
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